If you need someone to talk to urgently, please contact one of the front line services below
The Samaritans www.samaritans.org Tel: 116 123 Email: jo@samaritans.org
Alcoholics Anonymous www.alcoholics-anonymous.org.uk Tel: 0800 9177 650 Email: help@aamail.org
Narcotics Anonymous ukna.org Tel: 0300 999 1212
If you are a family member or friend wanting information, please contact
Al-Anon www.al-anonuk.org.uk Tel: 0800 008 6811
For help and support with housing please speak to your local council or contact
Citizens Advice www.citizensadvice.org.uk Tel: 03444 111 444